Bowen Therapy is a holistic technique that works on the soft connective tissue (fascia) of the body. A Bowen treatment consists of sequences of small moves, each at a specific site on the body and can be done through light clothing. A minimum number of moves is performed with a short wait between sets of moves to allow the body time to adjust. 

Bowen therapy can offer profound relief for a wide range of structural issues, including acute injuries, back pain, “frozen shoulder” as well as chronic or organic conditions such as headache, migraines, digestive disturbances, chronic fatigue, bed wetting, sleep problems and asthma, as well as anxiety & stress. It is gentle and relaxing and does not use forceful manipulation. 

The Bowen technique is safe to use on anyone, from newborns to the elderly and for any musculoskeletal or related neuromuscular complaint. It is a holistic treatment that treats the whole person and aims to treat the cause of problems, rather than the symptoms.

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